Chronic constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer. Constipation is generally described as having fewer than three bowel movements a week. Our Diet plan not only focuses on curing constipation, but also the underlying health concerns causing it. Making changes to your diet can make your stools softer and easier to pass and provide relief from constipation. Our Senior dietitians have cured more than 1000s of constipation cases which also resulted in breaking weight plateau. You will also get routine exercises which will help in relieving constipation and make you feel lighter.
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KEY FEATURES OF CONSTIPATION PROGRAM
Personal attention by experts
You will be assigned a Senior Dietitian, a relationship manager, and a Personal Whatsapp group with your Senior Dietitian, Relationship manager, and fitness expert.
Consistent reporting and updates
Weekly follow up calls with senior dietitian, relationship manager and fitness expert to review progress
Focus on the 4 pillars of health
Focus on the four pillars to health: balanced nutrition, adequate exercise, good sleep, and stress management
Bi-Weekly personalized diet plans
Bi-Weekly Personalized diet plans designed specifically to achieve long term goal based on your lifestyle.
Addressing the root cause
Working on the root cause of the problem and improving quality of life in a sustainable long-term manner.
Regular Detox plans
Regular Detox plans are shared to help support your body’s repair mechanisms. Detox plans help to detoxify and cleanse your body.
Get unparalleled Expert support from our team of Dietitians and Fitness experts round the clock.
Stress Management course
Get access to an exclusive 4-week Stress Management online course by Dt Gagan.