Constipation Program

Chronic constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer. Constipation is generally described as having fewer than three bowel movements a week. Our Diet plan not only focuses on curing constipation, but also the underlying health concerns causing it. Making changes to your diet can make your stools softer and easier to pass and provide relief from constipation. Our Senior dietitians have cured more than 1000s of constipation cases which also resulted in breaking weight plateau. You will also get routine exercises which will help in relieving constipation and make you feel lighter.

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KEY FEATURES OF CONSTIPATION PROGRAM

Personal attention by experts

You will be assigned a Senior Dietitian, a relationship manager, and a Personal Whatsapp group with your Senior Dietitian, Relationship manager, and fitness expert.

Consistent reporting and updates

Weekly follow up calls with senior dietitian, relationship manager and fitness expert to review progress

Focus on the 4 pillars of health

Focus on the four pillars to health: balanced nutrition, adequate exercise, good sleep, and stress management

Bi-Weekly personalized diet plans

Bi-Weekly Personalized diet plans designed specifically to achieve long term goal based on your lifestyle.

Addressing the root cause

Working on the root cause of the problem and improving quality of life in a sustainable long-term manner.

Regular Detox plans

Regular Detox plans are shared to help support your body’s repair mechanisms. Detox plans help to detoxify and cleanse your body.

Expert Support

Get unparalleled Expert support from our team of Dietitians and Fitness experts round the clock. 

Stress Management course

Get access to an exclusive 4-week Stress Management online course by Dt Gagan.

Real People, Real Stories

Read success stories from people who were a part of this program