Dt Gagan along with her team of experts has designed a Heart Diet Program which revolves around balanced nutrition, optimum exercise, emotional balance, and good sleep. This cardiac/Healthy heart diet emphasizes foods such as vegetables, whole grains, and oily fish. These foods are beneficial for heart health. The diet also limits certain foods that are high in sugar and salt, as these increase the risk of heart disease. Our Senior dietitians are experts and have been working with clients to support heart health after heart surgeries.
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KEY FEATURES OF HEART PROGRAM
Personal attention by experts
You will be assigned a Senior Dietitian, a relationship manager, and a Personal Whatsapp group with your Senior Dietitian, Relationship manager, and fitness expert.
Consistent reporting and updates
Weekly follow up calls with senior dietitian, relationship manager and fitness expert to review progress
Focus on the 4 pillars of health
Focus on the four pillars to health: balanced nutrition, adequate exercise, good sleep, and stress management
Bi-Weekly personalized diet plans
Bi-Weekly Personalized diet plans designed specifically to achieve long term goal based on your lifestyle.
Addressing the root cause
Working on the root cause of the problem and improving quality of life in a sustainable long-term manner.
Regular Detox plans
Regular Detox plans are shared to help support your body’s repair mechanisms. Detox plans help to detoxify and cleanse your body.
Get unparalleled Expert support from our team of Dietitians and Fitness experts round the clock.
Stress Management course
Get access to an exclusive 4-week Stress Management online course by Dt Gagan.