Heart Program

Dt Gagan along with her team of experts has designed a Heart Diet Program which revolves around balanced nutrition, optimum exercise, emotional balance, and good sleep. This cardiac/Healthy heart diet emphasizes foods such as vegetables, whole grains, and oily fish. These foods are beneficial for heart health. The diet also limits certain foods that are high in sugar and salt, as these increase the risk of heart disease. Our Senior dietitians are experts and have been working with clients to support heart health after heart surgeries.

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KEY FEATURES OF HEART PROGRAM

Personal attention by experts

You will be assigned a Senior Dietitian, a relationship manager, and a Personal Whatsapp group with your Senior Dietitian, Relationship manager, and fitness expert.

Consistent reporting and updates

Weekly follow up calls with senior dietitian, relationship manager and fitness expert to review progress

Focus on the 4 pillars of health

Focus on the four pillars to health: balanced nutrition, adequate exercise, good sleep, and stress management

Bi-Weekly personalized diet plans

Bi-Weekly Personalized diet plans designed specifically to achieve long term goal based on your lifestyle.

Addressing the root cause

Working on the root cause of the problem and improving quality of life in a sustainable long-term manner.

Regular Detox plans

Regular Detox plans are shared to help support your body’s repair mechanisms. Detox plans help to detoxify and cleanse your body.

Expert Support

Get unparalleled Expert support from our team of Dietitians and Fitness experts round the clock. 

Stress Management course

Get access to an exclusive 4-week Stress Management online course by Dt Gagan.

Real People, Real Stories

Read success stories from people who were a part of this program