Kids Nutrition


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Parents often ask me, “What should I feed my child?” Whether it stems from concerns about picky eating, the worry that they are consuming too much junk food, or just supporting their growing body, many parents share that their child is not eating as well as they could. Sometimes they have good reason to think this, but not always. Our kids meal plan helps you to understand the nutritional needs of your child, mental well-being and physical fitness. This 3-month program will help you to learn about your children’s dietary needs and also how to maintain them for life long. Along with a diet plan, you will get innovative ideas of recipes and physical activities which can be included in your kid’s everyday routine. Gagan Fitness offers the best kids nutrition program to make your kids healthy and active in their daily routine. This nutrition program include diet plan in such a way that your kids would love this program and will help your kid’s physical and mental health.

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Personal attention by experts

You will be assigned a Senior Dietitian, a relationship manager, and a Personal Whatsapp group with your Senior Dietitian, Relationship manager, and fitness expert.

Consistent reporting and updates

Weekly follow up calls with senior dietitian, relationship manager and fitness expert to review progress

Focus on the 4 pillars of health

Focus on the four pillars to health: balanced nutrition, adequate exercise, good sleep, and stress management

Bi-Weekly personalized diet plans

Bi-Weekly Personalized diet plans designed specifically to achieve long term goal based on your lifestyle.

Addressing the root cause

Working on the root cause of the problem and improving quality of life in a sustainable long-term manner.

Regular Detox plans

Regular Detox plans are shared to help support your body’s repair mechanisms. Detox plans help to detoxify and cleanse your body.

Expert Support

Get unparalleled Expert support from our team of Dietitians and Fitness experts round the clock.

Stress Management course

Get access to an exclusive 4-week Stress Management online course by Dt Gagan.

How it works ?

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