Chronic constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer. Constipation is generally described as having fewer than three bowel movements a week. Our Diet plan not only focuses on curing constipation, but also the underlying health concerns causing it. Making changes to your diet can make your stools softer and easier to pass and provide relief from constipation. Our Senior dietitians have cured more than 1000s of constipation cases which also resulted in breaking weight plateau. You will also get routine exercises which will help in relieving constipation and make you feel lighter.