The bride plan is specifically designed to help you slim down and stay healthy during an exciting but stressful event of your life. This is not the time to experiment with fad diets, quick-fix plans, or celebrity-endorsed routines. Instead, meet your daily calorie needs with clean foods: fresh fruits, fresh vegetables, lean meat or protein choices, low-fat dairy, whole grains, and a limited amount of healthy fat. A smart wedding weight loss plan will ensure that you stay healthy and radiant for your special day.
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KEY FEATURES OF PRE-BRIDAL PROGRAM
Personal attention by experts
You will be assigned a Senior Dietitian, a relationship manager, and a Personal Whatsapp group with your Senior Dietitian, Relationship manager, and fitness expert.
Consistent reporting and updates
Weekly follow up calls with senior dietitian, relationship manager and fitness expert to review progress
Focus on the 4 pillars of health
Focus on the four pillars to health: balanced nutrition, adequate exercise, good sleep, and stress management
Bi-Weekly personalized diet plans
Bi-Weekly Personalized diet plans designed specifically to achieve long term goal based on your lifestyle.
Addressing the root cause
Working on the root cause of the problem and improving quality of life in a sustainable long-term manner.
Regular Detox plans
Regular Detox plans are shared to help support your body’s repair mechanisms. Detox plans help to detoxify and cleanse your body.
Get unparalleled Expert support from our team of Dietitians and Fitness experts round the clock.
Stress Management course
Get access to an exclusive 4-week Stress Management online course by Dt Gagan.