Hyperlipidemia is the disorder that results in extra fats also known as lipids, in your blood. Most people do not usually experience any symptoms, but having hyperlipidemia increases the risk of developing heart disease and increases the risk of stroke and sudden death.

Cholesterol is a waxy fat molecule produced by the liver. It is necessary for healthy cell membranes, brain functioning, hormone production, and vitamin storage. LDL (low-density lipoprotein) has damaging effects on health. HDL (high-density lipoprotein), however, counteracts the effects of LDL.HDL is good for health as it carries excess cholesterol back to the liver for excretion. The liver then eliminates cholesterol through bile. LDL remains in the bloodstream. This condition increases fatty deposits in arteries and the risk of blockages.

Types of Lipids

Triglycerides are another type of fat in the blood. They are not a type of cholesterol but have a strong response to heart disease. As such, doctors also measure triglyceride levels in people with hyperlipidemia. A person can develop hyperlipidemia if they have one or a combination of the following:

    High LDL levels

    High HDL levels

    High levels of triglycerides

Symptoms: Usually, people with hyperlipidemia do not experience any symptoms. However, those with familial, or inherited hyperlipidemia, may develop yellow, fatty growths around the eyes or joints.

Risk factors:

  1. Hyperlipidemia is caused when your diet contains too much cholesterol and fat, or carbohydrates, (found in meat, cheese, cream, eggs, sugar, desserts, refined carbs)
  2. People who are high on alcohol are on the risk of hyperlipidemia
  3. Bad lifestyle, no physical activity develop high cholesterol.
  4. People who are overweight or have obesity are also at greater risk of developing hyperlipidemia and heart disease.
  5. Smoking atherosclerosis increases LDL levels and encourages inflammation and the formation of blood clots.
  6. Excess of carbohydrates and lack of omega 3 fatty acids in the diet.
  7. Premature menopause and an underactive thyroid gland, or hypothyroidism could be a possible reason in some females.


It can be diagnosed using a lipid profile blood test and requires overnight 12 hours fasting before taking a blood sample

Cure tips

  • Self-management of hyperlipidemia through a balanced diet diet rich in fiber, good fats, and minerals is ideal for high cholesterol patients.
  • Include raw vegetables, fruits, nuts, seeds (rich in omega3 fatty acid), and fish oil in your routine diets.
  • Ayurvedic treatments and regular physical activity reduces blood lipid level
  • Stay positive and practice meditation.

Recommendation: Chole herbs 


More Posts

best diet plan for weight loss by dietitian

Best Diet Plan for Weight Loss by Dietitian

Embarking on a weight loss journey is a personal commitment that goes beyond mere numbers on a scale. It demands a holistic approach, emphasizing sustainable lifestyle changes. With an abundance of diet plans available, it’s crucial to adopt a strategy backed by expert advice. In this comprehensive guide, we’ll delve into the fundamentals of weight

Best Diet Plan for Women Above 40

Best Diet Plan for Women Above 40

Around age 40, your dietary needs (food and water) and your digestion (how quickly your body turns food into energy) change. Eating a good diet along with getting regular daily exercise, getting enough rest, and reducing your feelings of anxiety can help keep cravings under control while working on your general health. So which food

Best Supplement for PCOS

The Best Supplement for PCOS

Polycystic ovarian syndrome (PCOS) is the most well-known cause of female infertility, representing approximately 20-25% of all cases. The side effects of PCOS vary from person to person, except for a few key factors that directly affect a woman’s ability to get pregnant. PCOS can cause hormonally uneven symptoms that upset ovulation design and, in additional abusive


How is Cholesterol increased ?

If you’re eating this, you’re thinking about your health and your cholesterol. This is an important preparatory stage. Anyway, what is cholesterol? How can it react? This is important for us to know. Cholesterol is a waxy substance. It’s not inherently “awful”. Your body needs it to build cells and make nutrients and various hormones.

Get In Touch